Nourish, Revive and Energize
MIND & BODY
Revive your senses, rejuvenate your mind and body
Revive your senses and rejuvenate your body with our skincare designed to restore and balance skin moisture levels providing radiant, glowing, healthy skin and an energised body... but don't stay right here, journey far beyond your skin for inner happiness, peace, calm, relaxation and enhanced overall wellbeing...
Reiki sessions are a 60 minutes in person treatments with a previous online consultation.
Reiki healing treatments work by helping people become energetically balanced and it works on the entire self – mind, body and emotions. Because it is a universal life force energy, Reiki may be successful in all types of physical, emotional, mental and spiritual healing.
The Practitioner acts as a conduit between you and the source of the universal life force energy. The energy flows through the Practitioner’s hands to you.
The client determines the energy flow from the Practitioner’s hands by taking only what they need. This helps clients know that they are supported in what they need rather than what we think they need. This makes it the perfect balance to meet the client’s needs. Every one has a different journey to make.
During a session, the client will lie down fully clothed, as the Practitioner gently places her hands, palms down, on or just above your body in specific energy locations. She uses a series of different hand positions.
The length of time that the Practitioner leaves their hands in each position is determined by the flow of energy through their hands at each location.
You may experience the energy in the form of sensations like heat, tingling or pulsing where the Reiki Practitioner has placed her hands. Sometimes clients feel sensations moving throughout their body, while other people do not perceive any change at all. Some clients may feel more emotional or have other intense feelings in the days or weeks following a session. Most clients feel very relaxed and peaceful during and after a Reiki treatment and many fall asleep during the process.
Reiki works as a complement to other types of medical and therapeutic treatments, but is not a replacement to medical care a client might be receiving. Reiki can increase the efficacy of other types of healing.
Reiki is not a practice intended to instil doubt in other medical treatments and interventions. Clients are strongly discouraged from viewing Reiki as a substitute for medical doctors, surgery, therapy or prescribed medications.
Reiki is not a religion. Clients come from all walks of life and belief systems. Receiving Reiki is not intended to interfere with or change a client’s spiritual or religious beliefs.
If you’re already in good health, though, regular reiki treatments can enhance your ability to respond to stress and serve as a form of preventive medicine. To book a treatment go to >>
Hypnotherapy sessions are a 60 minutes online treatments with aonline FREE consultation.
Hypnosis is a trance-like mental state that leaves a client open to the power of suggestion and helps them to realise specific goals. Example: being free of a fear or phobias, conquer addictions, getting rid of old limiting beliefs, facilitate lifestyle changes, re-program behavioural patterns. Under hypnosis clients are in a state of hyper-awareness.
Hypnotherapy can enhance the wellbeing of clients diagnosed with serious medical conditions, but should not take the place of medical treatment and/or advice. If you have been diagnosed with, or suspect you may have a serious medical condition, please speak to your doctor before starting hypnotherapy.
Areas of hypnotherapy I deal with are:
Stress and anxiety, panic attacks, insomnia, low self-confidence, low self-esteem;
Chronic fatigue syndrome, irritable bowel syndrome, anger management, pain management (inc. cancer);
Addictions (food, smoking, gambling, drinking, social media, shopping, sugar, caffeine);
Fears (spiders, closed spaces, flying, rejection, commitment);
Exam stress, public speaking, relationship issues, menopause and bereavement and resolving childhood issues.
To book your FREE consultation go to >>
If you have any questions about any of these therapies then please don’t hesitate to get in touch. Alexandra will be more than happy to discuss any details with you. You can email us on email@example.com